Mums and Bubs Arts Therapy

for pre-crawling babes

Lets explore what it is to be creatively nurtured, and to creatively nurture our babies.

Discover a New Sense of Wholeness and Purpose in Motherhood Through our Mums & Bubs with Ipsarty

Welcome to a sacred creative space where we journey deep into the essence of motherhood, uncovering layers of wisdom, purpose, and self-discovery.

In the midst of the beautiful chaos of motherhood, it's easy to lose sight of your own needs, desires, and identity. But here, in this nurturing container, we gently guide you back to yourself and welcome your changing identity with support.

We'll use creativity to deepen your bond with yourself AND your baby through play, joy and imagination.

Are You Ready to Learn the Art of Creative Surrender and Honour your Unique Mothering Experience?

Are you feeling overwhelmed with the shifts of motherhood, lost even?

Are you searching for a way to express all the thoughts and feelings that are bubbling?

Do you long for a supportive space where you and your child can connect, grow, and thrive together?

Are you ready to feel NURTURED and SUPPORTED on a transformative journey of self-discovery and connection, guided by a super attuned and intuitive therapist?

If so, Arts Therapy is calling to you.

Why choose Arts Therapy as mental health support?

Art as Healing

Through art, we soothe your nervous system, create a safe space for self-exploration, and externalize your inner world. You find the insights in acknowledging YOUR experience, in your own time. And nope, you don't need to be arty.

Reconnecting with Self

Our workshops help you see yourself differently- more empowered and at the centre of your world, instead of off to the side. Through creating, you and how you see yourself emerge- without words- your essence appears so that you can become reacquainted, learn to trust your intuition and inner wise mama.

Process your World

Find the space to process and embrace the highs and lows of motherhood, a shifting identity and connect to a feeling of wholeness. Learn to honour the complexities and depth of your experience with compassion.

Get your creative on

Learn and PLAY with a variety of arts materials and techniques. Clay, watercolour, pastel, charcoal, textiles, natural art, acrylic pour, basket weaving, embodiment, symbol work, sand art, portraiture, abstract, sculpture.

Express yourself fully.

No Need to Talk

The creative process speaks for you, but also directly to you in a way that only you truly understand. It is the language of your experience with yourself, others and the wider world. We hold deep reverence for the non-verbal processing that occurs when in conversation with yourself in this way. Of course, talk if you want to, but this time there's no pressure!

Co-create with Littles

There's magic in having our babes alongside this type of therapy and they add so much insight by co-creating with you. Yes, it can be chaos but isn't most of motherhoods? No need to leave your babes if you choose, but if you need the time to yourself you can do that too! This is a mothering affirming therapy practice!