A notebook to hold all those magical insights you stumble upon in therapy! 

Your therapist takes plenty of notes right? But you might walk away from a 60min session thinking, what did I say? This notebook is the perfect therapy companion to keep track of your journey.

Use it as a journal or simply a home for affirmations and potent reminders. 

• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden