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Trauma and the Arts

Trauma is an omnipresent specter that can infiltrate anyone's life, casting a dark shadow that can linger for years, if not a lifetime. It strikes with an intensity that is sometimes beyond our capacity to comprehend. It disrupts not only our external reality but also the delicate balance within us, particularly within the realm of the autonomic nervous system. The story of trauma is often one of chaos, uncertainty, and the search for meaning. However, there is hope, and it can be found in the transformative power of the arts, a realm where the human spirit can mend, heal, and rekindle.

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